Some of the neck & spine injuries that PB&J see most often include:
Back and neck pain are often due to soft tissue damage from acute sporting injuries or degeneration caused by wear and tear or overuse. Muscle strains are a common cause of back pain in active people. They can happen if you overstretch yourself to make a shot or reach a ball. They can also happen when you lift too heavy a weight during training, or twist awkwardly. Degenerative conditions develop when the discs and vertebrae in your spine degrade with age or wear because you’re making the same movements repeatedly. They then put pressure on the nerves in your spinal cord that results in pain.
In most cases, both back and neck pain respond positively to conservative treatment methods. Your initial treatment plan might include therapies such as:
Most neck & spine injuries recover well without the need for surgery. However, in cases of severe trauma or certain types of fractures and sprains, your body won’t be able to heal the affected tissues properly without some help.